Services Provided

First of all, you are brave for taking a step toward deeper healing, and I am honored that you might consider me as a support alongside you in your journey. Whether this is your first-time seeking counseling or your 10th time, I hope to encourage and help empower you in your fight to become who you want to be. Whatever next step you decide to take, I hope the best for you.

To give you some insight into what I do, my biggest hope is that you find healing and rest through your work with me, and while I strive to meet you where you’re at and provide counseling based upon that, I have a background in and a love for Emotion Focused Therapy (EFT), Attachment Based Therapy, Dialectical Behavioral Therapy (DBT), Acceptance and Commitment Based Therapy (ACT), and Exposure and Response Prevention (ERP). I primarily work with young adults and adolescents, but I work with individuals of any age. I have experience working with anxiety, depression, OCD, neurodiversity, trauma, Autism Spectrum Disorder (ASD), Social Anxiety Disorder, and Gender Dysphoria, and Bipolar Disorder, but I specialize in working with OCD, neurodiversity, and/or ASD. I offer both in-person and telehealth sessions in order to potentially provide access to therapy for any individual in the state of Tennessee. In fact, telehealth can actually be particularly helpful and effective for OCD and anxiety treatment.

In all that I do, I hope to encourage you toward healing from past or current wounds, tools and techniques for dealing with and being in what is presently going on in your life, and hope for making your future life the one in which you want to be. It would be an honor to work alongside you in your fight toward healing.

*NEW: To other mental health clinicians, I also provide 50min or 25min consultations for the same rate as individual client sessions. See “Rates and Insurance” for pricing or feel free to send me an email!

Clinical Specialties